Interrupting some rules of we can apply it to thought for example, when we have a thought or sensation appellant that us ” it gives vueltas” in the head and ” ir” is not wanted; In what situations you can apply this Technique: Perhaps you had a discussion or argument and that happened hours ago and you follow ” giving vueltas” him; to the subject in your head appears to you images, still the anger sensation persists or impotence when returning to experience it inner, you breathe more anxious your corporal position changes listening in your head the dialogues in addition you reproach the salary or not to have said to tal o cual thing etc. Reexperimentar these states, does not leave ” to us; gratis” has an effect on the health and the good quality of life, since the body ” it takes nota” of this, it is affected and aggravating mainly if this often happens to us. You want to know how to change of state and to eliminate annoying mental states? To know a little more PNL and how to use it so that it improves your life? Visit our Web site and you will be able to obtain Two E-Books FREE, with two powerful techniques of the PNL: Technique of the Anchorage and the Technique that I described in this article, To interrupt and to eliminate annoying mental states.