Today I propose an interesting Exercise to you PNL for ayudarte to identify and to integrate some internal parts that have his " intention positiva" and that simultaneously limits and censures to us (You can unload it at the end of the article in And-Book-pdf format) the PNL proposes to work yet what it precedes to the behavior of a person, with the raw material of the thoughts and that includes the submodalities. Applying to resources and techniques of the PNL we can make distinctions subtle and identify how they are our thoughts, that characteristic individuals have. We think in the form of images, sounds, sensations, and each image, sound or sensation have certain characteristics great, small images, sounds strident, or smooth tenuous or intense sensations, etc With PNL you can to make distinctions subtler, soon to modify the images, sounds and internal sensations and thus to be able to modify the behavior .para que. .para sentirte better, to obtain better results and of improving your quality of life! You can read more about Submodalidades Here: > > > Submodalidades-List a very interesting case that with the help of the neurolingustica programming and its techniques, you can identify and soon to change is the one of " inner voices that censuran" those " Interiores" judges or Censors; that they give in all the cases one " opinin" too critical and unfavorable about that spontaneously we want to do. It implies rigidity and authority that does not mean " eliminarlos" , those voices have a message to give, very useful us and is necessary to know how to identify them and to give their right inclusion them. You can experience a little yet this and the PNL can ayudarte, since one of the effects to work with the neurolingustica programming, and their different focused resources to work with your internal parts, are to obtain a greater sensorial sharpness.
Proposal is an objective that the people follow to obtain one definitive purpose. In PNL if it defines as ' ' program, or sequence of representations, chemical preparation and that it takes to a result especfico' '. The proposal or mental strategy can start with a test or evaluation of if really is necessary to make something, continues with the establishment of the strategy that helps the motivation and follows with the strategy to make something. The base of the personal excellency if obtains understanding the way to reveal the strategies (objective) and to change them. In our brain, the strategies (objective) form complex neural nets very since not only ' ' we are what pensamos' ' , but that also we are led by trends to make what we think. The PNL detaches these representations that produce the behaviors and that they produce the objectives waited. This if relates to our interior world, but also she is necessary to consider that we live in a external world.
The distinct strategies that we use they contemplate the two worlds, for this reason has necessity to harmonize our thoughts with our feelings for terms as resulted the manifestation of the idealized objective. The strategies are composed for distinct levels. A superior level of which if it divides for inferior fragmentos. Knowing of this, the PNL allows in them to change some strategies to obtain the same results. She is necessary to remember that to materialize a idealized objective she is necessary to find the elements of the strategy and the correct order of them, the correct syntax. To obtain the results that we wait, we use a system of strategies. The system follows four stages, thus definite: – 1.
To establish goal (Proposal) 2. To act (Deliberation) 3. To observe what it happens (Decision) 4. To move what one becomes until getting the desired result.